Best Sheets For Night Sweats: How to Choose and Buyer’s Guide

As the air temperature is inching its way towards critical marks, it is time to look for the best sheets for night sweats. To wake up cheerful and refreshed you need to get a good sleep and sweating all night surely does not contribute to it. Fortunately, there are many ways to help you stay cool at night. One of them is to choose proper cooling sheets for night sweats.

What are the coolest sheets to sleep on? The best type of sheets for night sweats are medium-thread-count sheets made of natural materials, such as cotton, bamboo or linen. They are breathable and have an ability to absorb moisture and draw it away from your skin leaving your body comfortably dry. High quality performance sheets can cool you down by wicking moisture if sweating occurs. Sateen-woven and silk sheets, on the other hand, are not the better sheets if you sweat nights on end. They are cool to the touch, but too finely woven and lack breathability.

Which One Top Sheets For Night Sweats in 2023

If you are looking for the best sheets for hot flashes, you are in the right place. We have selected top products from different brands to help you choose perfect bedding. Now, let us get straight to discussing most better bed sheets for night sweats.

1. Hotel Sheets Direct Bamboo Bed Set – Superb Temperature Regulating Sheets for Night Sweats

As of lately, bamboo sheets are becoming increasingly popular. That is not happening without a reason. Many people have already appreciated exceptional moisture absorbing qualities of bamboo fabric. Pure bamboo sheets are lightweight, breathable and pliable. They do not have that rough feel to them, typical for other natural fabrics, and might be a better choice for people with sensitive skin.

If you have not tried bamboo sheets yet, this set from Hotel Sheets Direct might be a good start. It is made of 100% natural bamboo fiber of the highest grade. These sheets boast improved durability as compared to similar products. They earned a top score in a pilling resistance test, so you can rely on them to retain visual appeal and serve their purpose for quite a long time.

The Hotel Sheets Direct bamboo set consists of a flat sheet, a fitted sheet and two pillowcases. It comes in 7 neutral colors that can match any bedroom decor. The pillowcases have deep pockets to secure pillows properly. A fitted sheet can accommodate mattresses up to 17 inches deep.

Aside from being hypoallergenic, bamboo fiber is known for its natural anti-microbial properties. Sweat is a perfect place for microbes to grow in, so having sheets that can hinder this process is a great advantage for people who tend to get hot at night.

Interesting features

1. Made of 100% bamboo fiber.
2. Available in 7 colors.
3. Fabric density: 144 gsm.

Verdict

The Hotel Sheets Direct bamboo sheet set is a great finding for hot sleepers. Bamboo absorbs more moisture than any other natural material and can provide a more comfortable night’s sleep. It also has excellent thermoregulation properties, which make it suitable for year-round use. The fabric is thin, lightweight and very soft. Although it can boast superior durability in comparison with other bamboo sheet sets, it is still less durable than cotton. Nevertheless, with proper care, it can last for quite a long time.

2. PeachSkinSheets Night Sweats 1500tc – Functional and Affordable Sheets Similar to SHEEX

There are basically two ways to manage night sweats with the help of sheets: to use cooling sheets and avoid sweating or to get sheets that will help you stay dry if you do perspire. The PeachSkinSheets set belongs to the second category. The sheets are made of the athletic grade poly-fiber fabric (SMART fabric, as the manufacturer, refers to it), which is great at wicking moisture. Thus, if you tend to get severe night sweats, these sheets will not soak through. At the same time, cool sleepers can also benefit from using these sheets. The fabric does not have a cool feel to it – the one that makes people struggle all night to stay warm.

These sheets are made of a special fabric that is very different from cotton. The main difference is that it does not absorb moisture, but wicks it away. Another distinction is softness. The name PeachSkin is illustrative of the feel these sheets have. Such level of softness can only be achieved with synthetic fibers, which are thin enough to fit 1500 threads on a square inch. The fabric is also rather durable and resistant to pilling and snags. Synthetic poly-fiber is also known for its hypoallergenic and anti-microbial properties. This might be a great choice for people with allergies and pet-owners.

The set is available in 21 trendy colors, both dark and light, so you can easily style your bedroom according to your tastes. A fitted sheet is designed for extra deep mattresses and has an elastic band all around the edge to ensure a secure fit. Pillowcases feature a convenient European closure.

Useful accessories

1. Made of 100% synthetic poly-fiber.
2. Moisture-wicking fabric.
3. Available in 21 colors.
4. 1500 thread count.

Verdict

The PeachSkinSheets are designed with hot sleepers in mind. With these moisture-wicking sheets night sweats will not interrupt your sleep. The athletic-grade performance fabric dries very fast and helps avoid overheating. These sheets also have some other great features that make them a worthy purchase. However, if you are looking for cooling sheets, these ones will not suit your needs.

3. Peru Pima 415 Thread Count Sheet Set – Good Natural Sheets that Keep You Cool at Night

Cotton is probably the most common and widely appreciated bedding material. If you are looking for a luxurious, crisp, cool to the touch and breathable sheet set, this one form Peru Pima might be the right choice for you. It is made of 100% Pima cotton – one of the two types of premium cotton existing in the world. It is known for its superior quality, exceptional softness, and durability.

This Peru Pima sheet set has all the benefits that natural Pima cotton can give. As for its ability to manage night sweats, we can say that it is very decent. When it comes to defining the best sheets to stay cool at night, it is not only the material that matters. Thread count and the type of weave are also very important. This particular sheet set has 415 thread count, which is not too loose, but far from tight. Percale weave allows for greater distance between yarns. As a result, you get crisp, cool to the touch and breathable sheets that can help you get fewer night sweats.

This sheet set is available in 6 basic colors: white, ivory, beige, black, light gray, and gray. A fitted sheet has 13 ½ – inch pockets with elastics on each corner. The set features a minimalistic 4-inch hem detail that gives it an elegant look.

Features

1. 100% Pima cotton.
2. Percale weave.
3. 415 thread count.
4. Available in 6 colors.

Verdict

The Peru Pima cotton sheet set might be great for hot sleepers who prefer natural bedding materials. It is made of premium quality cotton, which is rather soft and exceptionally durable. Medium thread count and percale weave ensure perfect breathability to relieve night sweats. These sheets have an elegant design and remind of the bedding that can be found in expensive hotels. On the downside, this set will not be able to accommodate deep mattresses, since the pockets on a fitted sheet measure only 13 ½ inches.

4. Casper Sheet Set Supima Cotton – Excellent Bedding for Night Sweats

This luxurious sheet set is made of premium-quality Supima cotton. Supima is a registered trademark of premium-quality Pima cotton grown exclusively in California. It is known for its ability to produce extra long fibers, which are more durable and less susceptible to pilling, fraying and snagging than regular cotton. Besides, sheets made of this type of cotton are comparatively soft and have a tendency to get softer with each wash.

The Casper Supima Cotton sheet set features an optimal thread count for hot sleepers – 400. These sheets are thin and lightweight, but rather durable. Percale weave ensures that air can travel freely between the threads keeping your body cool throughout the night. A flat sheet is fairly lightweight and prevents excessive sweating.

This sheet set is distinguished by its superior craftsmanship and attention to details. Products of Casper brand can be recognized by blue labels found on each bedding item. These cute little details not only represent the brand’s identity, but also serve as guides to help you make a bed properly. The simple design is a hallmark of Casper bedding. This set is available in six neutral colors. In three of them flat sheets feature contrasting hems, which add a touch of drama, especially if paired with a two-sided duvet cover in matching colors (sold separately).

Additional accessories

1. 100% Supima cotton.
2. 400 thread count.
3. Percale weave.
4. Available in 6 colors.

Verdict

If you are looking for a premium-quality product originated in the USA, this Supima cotton sheet set from Casper is surely worth your attention. It is made of rare long-staple cotton grown exclusively in California. Breathability, lightweight, durability, and guaranteed safety are the strong points of this sheet set. It is expected to do a great job at managing night sweats. To make the sheets look crisp and lustrous, you will have to iron them after each wash.

5. Pinzon 300-Thread-Count – Quality Percale Sheets for Night Sweats

If you are not after any of the fancy fabrics, but just looking for a classic cotton sheet set for hot summer nights or cooling sheets for menopause, this product might be a good choice for you. The Pinzon collection sheet set from Amazon is made of 100% natural cotton. It features the lowest thread count of all the cotton sheets in our rating. As we know, the lower the thread count, the more breathable the fabric is. So when it comes to choosing the best sheets for sweaty sleepers, lower thread count is always better. Naturally, such sheets are rather stiff to the touch, but not unpleasant and some people actually like that crisp feel.

The sheet set features a 6-inch hem detail on a flat sheet and pillowcases. The product comes in 5 colors, both neutral (white, athena gray, ivory) and statement colors (sky blue and dusty yellow). A fitted sheet has generous 14-inch-deep pockets and an elastic band all the way around the bottom edge.

Interesting information

1. 100% cotton.
2. 300 thread count.
3. Percale weave.
4. Available in 5 colors.

Verdict

This is a crisp and breathable sheet set for night sweats. It has an old-fashioned vibe and might remind you of old sheets many of us used to sleep on as children. 300-thread-count percale weave will help you sweat less at night and wake up more relaxed. Of course, if compared to premium-quality Pima or Egyptian cotton sheets, these ones are less durable, but still, they are among the best ones in their class.

6. Sheets & Giggles: Soft, Temperature-Regulating Sheets

Do you still teeter between cotton and bamboo sheets? Now, when spring is coming you need perfectly breathable bedding. Consider Eucalyptus Lyocell fabric. It’s soft and organic. Eucalyptus sheets stand out by antibacterial properties. They are soft to touch, smooth, cooling. The fibers are hydrophilic. It means, they absorb moisture, minimizing your night sweats.

Sustainability matters. This solution is eco-friendly. Eucalyptus trees are fast-growing. They consume fewer resources than growing cotton plants. So, you get top-quality sheets at lower cost. Direct supplies, avoiding retailers are favorable. Hygiene and cooling effect might be conclusive.

The sheets suit all seasons and climates. But they meet the needs of hot sleepers the best. People that live in hot and humid states appreciate their breathability and comfort. 400 thread count feels soft and performs well. Manufacturers construct the sheets, using sateen weave. So, they look smooth, a bit satiny.

The set consists of 3 bedding pieces. Fitted sheet fits very thick mattresses (up to 20”). It stands out by deep pockets. Flat sheets are long and comfortable. 4 extra inches make the difference. Queen pillowcase is standard. Its dimensions are 21 per 31 inches. All items stand repeated washing, becoming even softer and luxurious. But they require less frequent washing, than cotton sheets.

Beneficial Features

1. 100% Eucalyptus Lyocell.
2. 400 thread count.
3. Sateen weave.
4. Available in 8 colors and 7 sizes.

Verdict

7. BAMPURE: Soft and Luxurious Cooling Sheets

Terrible August heat waves are coming soon. It becomes so dry I’m spitting cotton. What do you need after such a long day, but for a glass of water? Soft, cooling bedding accessories are soothing. Natural, organic bamboo fabric is kind to your sensitive or sunburned skin.

It’s breathable, hypoallergenic, and pretty lightweight. Due to anti-fungal, antibacterial properties bamboo sheets give you relief from your allergies. They absorb moisture better than cotton or fleece. It doesn’t retain heat as much as cotton does.

Quite naturally, bamboo viscose is not as perfect as bamboo linen. But getting a soft texture of viscose rayon, it still contains non-irritating bamboo fibers. The sheets require gentle care. Wash them in lukewarm water, without fabric softener. Fabric of this kind softens with time. It looks and feels better after each wash.

Features and Benefits

What do I like especially about the sheets? Their finish is matte. These items are soft, smooth, and luxurious. But they are not slippery. The colors are also pretty pleasant, relaxing. Are you a restless sleeper? You need to keep your fitted sheet tight. It’s especially important during sweaty summer nights.

Upgraded elastic at the bottom doesn’t let the fitted sheet pop off. You won’t have to re-make the bed in the morning, tugging on the sheets. They remain snug, tight on the mattress. By the way, if it’s deep, no problems. The sheet fits your mattress if it’s no thicker than 16inches. So, the set stands out by:

1. deep pockets (on the fitted sheet).
2. 2 tidy envelope-style pillowcases.
3. soft, odor-resistant fabric.
4. luxurious, smooth texture.

Verdict

Bamboo viscose is a perfect fabric. It’s soft, hypoallergenic, and moisture-absorbing. Use this luxurious bedding set by BAMPURE. It makes you forget about discomfort during hot summer nights.

Here you can cast a look in the greater variety the good quality cotton percale sheets.

Buyer’s Guide: Things You Need to Know About the Top Bedding for Night Sweats

In summer, when a heatwave comes to your city, it might be difficult to sleep. Cranking A/C all night long seems to be a heaven-sent way-out. Thermal environment affects your sleep. It influences your circadian rhythm, sleep duration, and quality of life.

Cooling sleep clothing and bedding are beneficial. So is a glass of water and a cool shower before bed. Simple sleep hygiene solutions help you to avoid night sweats and insomnia. Natural fabrics reduce perspiration, preventing your body from overheating.

Are you a light sleeper? If you wake up easily several times per night, it might could become a problem. But if it’s not a disorder, it’s easy to improve your sleep cycle. Cooling sheets do the job. They keep you dry, letting you sleep easily through the night. Just select a bedding option that meets your sleeping needs.

What Kind of Sheets Keep You Cool?

There are multiple fabrics to choose from. Most bedding sets available on the market are blends. Natural sheets are beneficial. They are:

• hypoallergenic;
• soft;
• moisture-absorbent;
• breathable;
• biodegradable.

Traditional fibers include cotton, silk and linen. Cotton is a time-proven and popular fabric. It’s versatile, non-irritating, resistant to dust mites and dust. It allows proper air circulation around your body. But cotton is prone to wrinkling.

So are linen sheets. Consisting of highly durable, breathable fabric, they are thicker and stronger than other bedding solutions. These sheets might be pretty soft after multiple washes. But they are high-maintenance, difficult to iron.

On the contrary, natural silk is thin and lightweight. It’s soft, breathable and pleasant to touch. Coming with a shiny, smooth surface, silk fabric doesn’t wrinkle. But these sheets are slippery. If you are a restless sleeper, you might prefer another option.

Alternative natural cooling fabrics exist. Eucalyptus and bamboo fibers are comparatively new on the market. Both of them were invented in the 20^th century. But these sheets have great qualities, similar to those of top-quality, high-thread cotton. They are soft, cooling and comfortable. Additionally, these cooling fabrics are super absorbent. They come with superior anti-fungal and anti-microbial properties.

Do Synthetic Fabrics Absorb Moisture?

The first thing you need to determine is how you want your sheets to work. There is no single best sheet fabric for night sweats. In fact, sheets can be helpful in several ways. Breathable sheets made of cotton, bamboo or flax (linen) can help you avoid overheating by providing better ventilation. If you do get hot, such sheets will absorb the excess moisture and prevent you from waking up in the middle of the night drenched in sweat. The other way to manage night sweats is to get moisture wicking sheets. They will draw sweat away from your skin and facilitate faster evaporation of the moisture. A good example of moisture-wicking fabric is SMART fabric, made of poly-fiber. In spite of being synthetic, it is great at regulating body temperature. Some fabrics combine moisture absorbing and moisture wicking properties, thus providing an even greater level of comfort.

To sum up, these are the most important factors to consider when buying sheets for night sweats.

1. Material. You can choose among cotton, linen (flax), bamboo, or synthetic performance sheets.
2. Type of weave. If you are considering cotton sheets, there are two types of weave: sateen and percale. The former is more luxurious-looking with a slight sheen to it, but not breathable. Percale weave, on the other hand, allows the air to pass through and is definitely a better choice when it comes to dealing with night sweats.
3. Thread count. High thread count is not what you should look for in the best sheets for sweaty sleepers. 400 thread count offers a perfect combination of breathability and softness. 300 might feel somewhat rough, but some people actually like that, so it is just a matter of taste. Anything more than 450 will make your body suffocate, therefore, should be avoided.

Conclusion: Effective Sheets For Night Sweats

Struggling with night sweats is surely not the way you want to spend your precious hours of rest. Getting a cooling sheet set can make your life a lot easier, and our review is meant to help you choose the right one. Even if you do not like any of them, our guidelines will help you find the best sheets to stay cool at night and wake up rested in the morning.