As the air temperature is inching its way towards critical marks, it is time to look for the best sheets for night sweats. To wake up cheerful and refreshed you need to get a good sleep and sweating all night surely does not contribute to it. Fortunately, there are many ways to help you stay cool at night. One of them is to choose proper cooling sheets for night sweats.
What are the coolest sheets to sleep on?
The best type of sheets for night sweats are medium-thread-count sheets made of natural materials, such as cotton, bamboo or linen. They are breathable and have an ability to absorb moisture and draw it away from your skin leaving your body comfortably dry. High quality performance sheets can cool you down by wicking moisture if sweating occurs. Sateen-woven and silk sheets, on the other hand, are not the best sheets if you sweat nights on end. They are cool to the touch, but too finely woven and lack breathability.
If you are looking for the best sheets for hot flashes, you are in the right place. We have selected 5 products from different brands to help you choose a perfect bedding. Now, let us get straight to discussing the best bed sheets for night sweats.
|Product||Material||Thread Count||Number of Colors in a Palette|
|Hotel Sheets Direct Sheet Set|
|100% Bamboo||No information||7|
|PeachSkinSheets Sheet Set|
|100% SMART poly-fiber||1500||21|
|Peru Pima Sheet Set||100% Pima cotton||415||6|
|Casper Sheet Set||100% Supima cotton||400||6|
|Pinzon Percale Sheet Set||100% cotton||300||5|
1. Hotel Sheets Direct Bamboo Bed Sheet Set – The Best Temperature Regulating Sheets for Night Sweats
As of lately, bamboo sheets are becoming increasingly popular. That is not happening without a reason. Many people have already appreciated exceptional moisture absorbing qualities of bamboo fabric. Pure bamboo sheets are lightweight, breathable and pliable. They do not have that rough feel to them, typical for other natural fabrics, and might be a better choice for people with sensitive skin.
If you have not tried bamboo sheets yet, this set from Hotel Sheets Direct might be a good start. It is made of 100% natural bamboo fiber of the highest grade. These sheets boast improved durability as compared to similar products. They earned a top score in a pilling resistance test, so you can rely on them to retain visual appeal and serve their purpose for quite a long time.
The Hotel Sheets Direct bamboo set consists of a flat sheet, a fitted sheet and two pillowcases. It comes in 7 neutral colors that can match any bedroom decor. The pillowcases have deep pockets to secure pillows properly. A fitted sheet can accommodate mattresses up to 17 inches deep.Aside from being hypoallergenic, bamboo fiber is known for its natural anti-microbial properties. Sweat is a perfect place for microbes to grow in, so having sheets that can hinder this process is a great advantage for people who tend to get hot at night.
- Made of 100% bamboo fiber.
- Available in 7 colors.
- Fabric density: 144 gsm.
2. PeachSkinSheets Night Sweats: The Original Moisture Wicking Sheet Set – Functional and Affordable Sheets Similar to SHEEX
There are basically two ways to manage night sweats with the help of sheets: to use cooling sheets and avoid sweating or to get sheets that will help you stay dry if you do perspire. The PeachSkinSheets set belongs to the second category. The sheets are made of the athletic grade poly-fiber fabric (SMART fabric, as the manufacturer refers to it), which is great at wicking moisture. Thus, if you tend to get severe night sweats, these sheets will not soak through. At the same time, cool sleepers can also benefit from using these sheets. The fabric does not have a cool feel to it – the one that makes people struggle all night to stay warm.
These sheets are made of a special fabric that is very different from cotton. The main difference is that it does not absorb moisture, but wicks it away. Another distinction is softness. The name PeachSkin is illustrative of the feel these sheets have. Such level of softness can only be achieved with synthetic fibers, which are thin enough to fit 1500 threads on a square inch. The fabric is also rather durable and resistant to pilling and snags. Synthetic poly-fiber is also known for its hypoallergenic and anti-microbial properties. This might be a great choice for people with allergies and pet-owners.
The set is available in 21 trendy colors, both dark and light, so you can easily style your bedroom according to your tastes. A fitted sheet is designed for extra deep mattresses and has an elastic band all around the edge to ensure a secure fit. Pillowcases feature a convenient European closure.
- Made of 100% synthetic poly-fiber.
- Moisture-wicking fabric.
- Available in 21 colors.
- 1500 thread count.
3. Peru Pima 415 Thread Count Sheet Set – Best Natural Sheets that Keep You Cool at Night
Cotton is probably the most common and widely appreciated bedding material. If you are looking for a luxurious, crisp, cool to the touch and breathable sheet set, this one form Peru Pima might be a right choice for you. It is made of 100% Pima cotton – one of the two types of premium cotton existing in the world. It is known for its superior quality, exceptional softness and durability.
This Peru Pima sheet set has all the benefits that natural Pima cotton can give. As for its ability to manage night sweats, we can say that it is very decent. When it comes to defining the best sheets to stay cool at night, it is not only the material that matters. Thread count and the type of weave are also very important. This particular sheet set has 415 thread count, which is not too loose, but far from tight. Percale weave allows for greater distance between yarns. As a result, you get crisp, cool to the touch and breathable sheets that can help you get fewer night sweats.
This sheet set is available in 6 basic colors: white, ivory, beige, black, light gray, and gray. A fitted sheet has 13 ½ – inch pockets with elastics on each corner. The set features a minimalistic 4-inch hem detail that gives it an elegant look.
- 100% Pima cotton.
- Percale weave.
- 415 thread count.
- Available in 6 colors.
4. Casper Sheet Set Breathable Soft and Durable Supima Cotton – The Best Bedding for Night Sweats
This luxurious sheet set is made of premium-quality Supima cotton. Supima is a registered trademark of premium-quality Pima cotton grown exclusively in California. It is known for its ability to produce extra long yearns, which are more durable and less susceptible to pilling, fraying and snagging than regular cotton. Besides, sheets made of this type of cotton are comparatively soft and have a tendency to get softer with each wash.
The Casper Supima Cotton sheet set features an optimal thread count for hot sleepers – 400. These sheets are thin and lightweight, but rather durable. Percale weave ensures that air can travel freely between the threads keeping your body cool throughout the night. A flat sheet is fairly lightweight and prevents excessive sweating.
This sheet set is distinguished by its superior craftsmanship and attention to details. Products of Casper brand can be recognized by blue labels found on each bedding item. These cute little details not only represent the brand’s identity, but also serve as guides to help you make a bed properly. The simple design is a hallmark of Casper bedding. This set is available in six neutral colors. In three of them flat sheets feature contrasting hems, which add a touch of drama, especially if paired with a two-sided duvet cover in matching colors (sold separately).
- 100% Supima cotton.
- 400 thread count.
- Percale weave.
- Available in 6 colors.
5. Pinzon 300-Thread-Count Percale Sheet Set – The Best Percale Sheets for Night Sweats
If you are not after any of the fancy fabrics, but just looking for a classic cotton sheet set for hot summer nights or cooling sheets for menopause, this product might be a good choice for you. The Pinzon collection sheet set from Amazon is made of 100% natural cotton. It features the lowest thread count of all the cotton sheets in our rating. As we know, the lower the thread count, the more breathable the fabric is. So when it comes to choosing the best sheets for sweaty sleepers, lower thread count is always better. Naturally, such sheets are rather stiff to the touch, but not unpleasant and some people actually like that crisp feel.
The sheet set features a 6-inch hem detail on a flat sheet and pillowcases. The product comes in 5 colors, both neutral (white, athena gray, ivory) and statement colors (sky blue and dusty yellow). A fitted sheet has generous 14-inch-deep pockets and an elastic band all the way around the bottom edge.
- 100% cotton.
- 300 thread count.
- Percale weave.
- Available in 5 colors.
Here you can cast a look in the greater variety the best quality cotton percale sheets.
Buyer’s Guide: Things You Need to Know About the Best Bedding for Night Sweats
The first thing you need to determine is how you want your sheets to work. There is no single best sheet fabric for night sweats. In fact, sheets can be helpful in several ways. Breathable sheets made of cotton, bamboo or flax (linen) can help you avoid overheating by providing better ventilation. If you do get hot, such sheets will absorb the excess moisture and prevent you from waking up in the middle of the night drenched in sweat. The other way to manage night sweats is to get moisture wicking sheets. They will draw sweat away from your skin and facilitate faster evaporation of the moisture. Good example of moisture-wicking fabric is SMART fabric, made of poly-fiber. In spite of being synthetic, it is great at regulating body temperature. Some fabrics combine moisture absorbing and moisture wicking properties, thus providing an even greater level of comfort.
To sum up, these are the most important factors to consider when buying sheets for night sweats.
- Material. You can choose among cotton, linen (flax), bamboo, or synthetic performance sheets.
- Type of weave. If you are considering cotton sheets, there are two types of weave: sateen and percale. The former is more luxurious-looking with a slight sheen to it, but not breathable. Percale weave, on the other hand, allows the air to pass through and is definitely a better choice when it comes to dealing with night sweats.
- Thread count. High thread count is not what you should look for in the best sheets for sweaty sleepers. 400 thread count offers a perfect combination of breathability and softness. 300 might feel somewhat rough, but some people actually like that, so it is just a matter of taste. Anything more than 450 will make your body suffocate, therefore, should be avoided.
Conclusion: Best Sheets For Night Sweats
Struggling with night sweats is surely not the way you want to spend your precious hours of rest. Getting a cooling sheet set can make your life a lot easier, and our review is meant to help you choose the right one. Even if you do not like any of them, our guidelines will help you find the best sheets to stay cool at night and wake up rested in the morning.