How to Choose the Best Sheets For Night Sweats: A Top-5 Product Rating and a Buyer’s Guide

best sheets for night sweats reviewsAs the air temperature is inching its way towards critical marks, it is time to look for the best sheets for night sweats. To wake up cheerful and refreshed you need to get a good sleep and sweating all night surely does not contribute to it. Fortunately, there are many ways to help you stay cool at night. One of them is to choose proper cooling sheets for night sweats.

See our selection of the best product!
What are the coolest sheets to sleep on? The best type of sheets for night sweats are medium-thread-count sheets made of natural materials, such as cotton, bamboo or linen. They are breathable and have an ability to absorb moisture and draw it away from your skin leaving your body comfortably dry. High quality performance sheets can cool you down by wicking moisture if sweating occurs. Sateen-woven and silk sheets, on the other hand, are not the better sheets if you sweat nights on end. They are cool to the touch, but too finely woven and lack breathability.

If you are looking for the best sheets for hot flashes, you are in the right place. We have selected 5 products from different brands to help you choose perfect bedding. Now, let us get straight to discussing most better bed sheets for night sweats.

Which One Top Sheets For Night Sweats in 2019

#1. Hotel Sheets Direct Bamboo
  • Material - 100% Bamboo
  • Bamboo Fibers - 144gsm
  • Number of Colors in Palette - 10
  • Set Includes - 3pc
  • Fitted Sheet/Flat Sheet/Pillowcase
Editor’s Choice
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#2. PeachSkinSheets
  • Material - 100% SMART poly-fiber
  • Thread Count - 1500
  • Number of Colors in Palette - 15
  • Anti-Slip Surface
  • Set Includes - 4pc
  • Flat Sheet/Fitted Sheet/
    Two Pillowcases
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#3. Peru Pima Sheet Set
  • Material - 100% Pima cotton
  • Thread Count - 415
  • Number of Colors in Palette - 14
  • Set Includes - 3pc
  • Fitted Sheet/Flat Sheet/
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#4. Casper Sheet Set
  • Material - 100% Supima cotton
  • Thread Count - 400
  • Number of Colors in Palette - 6
  • Set Includes - 4pc
  • Flat Sheet/Fitted Sheet/
    Two Pillowcases
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#5. Pinzon Percale Sheet Set
  • Material - 100% cotton
  • Thread Count - 300
  • Number of Colors in Palette - 5
  • Set Includes - 4pc
  • Flat Sheet/Fitted Sheet/
    Two Pillowcases
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Read Our Review

1. Hotel Sheets Direct Bamboo Bed Set – Superb Temperature Regulating Sheets for Night Sweats

best temperature regulating sheets reviewsAs of lately, bamboo sheets are becoming increasingly popular. That is not happening without a reason. Many people have already appreciated exceptional moisture absorbing qualities of bamboo fabric. Pure bamboo sheets are lightweight, breathable and pliable. They do not have that rough feel to them, typical for other natural fabrics, and might be a better choice for people with sensitive skin.

If you have not tried bamboo sheets yet, this set from Hotel Sheets Direct might be a good start. It is made of 100% natural bamboo fiber of the highest grade. These sheets boast improved durability as compared to similar products. They earned a top score in a pilling resistance test, so you can rely on them to retain visual appeal and serve their purpose for quite a long time.

The Hotel Sheets Direct bamboo set consists of a flat sheet, a fitted sheet and two pillowcases. It comes in 7 neutral colors that can match any bedroom decor. The pillowcases have deep pockets to secure pillows properly. A fitted sheet can accommodate mattresses up to 17 inches deep.

Aside from being hypoallergenic, bamboo fiber is known for its natural anti-microbial properties. Sweat is a perfect place for microbes to grow in, so having sheets that can hinder this process is a great advantage for people who tend to get hot at night.

Interesting features

  1. Made of 100% bamboo fiber.
  2. Available in 7 colors.
  3. Fabric density: 144 gsm.
  • Hypoallergenic, anti-microbial and eco-friendly fabric.
  • Excellent thermoregulation properties.
  • The soft and pliable fabric is great for sensitive skin.
  • Durable and pill-resistant fabric.
  • Extra-deep fitted sheet pockets.
  • Bamboo sheets are not as durable as cotton sheets.


The Hotel Sheets Direct bamboo sheet set is a great finding for hot sleepers. Bamboo absorbs more moisture than any other natural material and can provide more comfortable night sleep. It also has excellent thermoregulation properties, which make it suitable for year-round use. The fabric is thin, lightweight and very soft. Although it can boast superior durability in comparison with other bamboo sheet sets, it is still less durable than cotton. Nevertheless, with proper care it can last for quite a long time.

2. PeachSkinSheets Night Sweats 1500tc – Functional and Affordable Sheets Similar to SHEEX

sheets similar to sheex reviewsThere are basically two ways to manage night sweats with the help of sheets: to use cooling sheets and avoid sweating or to get sheets that will help you stay dry if you do perspire. The PeachSkinSheets set belongs to the second category. The sheets are made of the athletic grade poly-fiber fabric (SMART fabric, as the manufacturer, refers to it), which is great at wicking moisture. Thus, if you tend to get severe night sweats, these sheets will not soak through. At the same time, cool sleepers can also benefit from using these sheets. The fabric does not have a cool feel to it – the one that makes people struggle all night to stay warm.

These sheets are made of a special fabric that is very different from cotton. The main difference is that it does not absorb moisture, but wicks it away. Another distinction is softness. The name PeachSkin is illustrative of the feel these sheets have. Such level of softness can only be achieved with synthetic fibers, which are thin enough to fit 1500 threads on a square inch. The fabric is also rather durable and resistant to pilling and snags. Synthetic poly-fiber is also known for its hypoallergenic and anti-microbial properties. This might be a great choice for people with allergies and pet-owners.

The set is available in 21 trendy colors, both dark and light, so you can easily style your bedroom according to your tastes. A fitted sheet is designed for extra deep mattresses and has an elastic band all around the edge to ensure a secure fit. Pillowcases feature a convenient European closure.

Useful accessories

  1. Made of 100% synthetic poly-fiber.
  2. Moisture-wicking fabric.
  3. Available in 21 colors.
  4. 1500 thread count.
  • The athletic-grade fabric dries faster than other natural and synthetic fabrics.
  • Resistant to pilling and will not catch on pet claws, skin roughnesses, or hangnails.
  • Beneficial for sensitive skin thanks to its softness, hypoallergenic and anti-microbial properties.
  • Does not wrinkle and is ready to go on a bed right out of the dryer.
  • The fabric is not prone to shrinking or fading.
  • Also suitable for cold sleepers.
  • The sheets do not have a cool feel to them and will hardly make you sweat less.


The PeachSkinSheets are designed with hot sleepers in mind. With these moisture-wicking sheets night sweats will not interrupt your sleep. The athletic-grade performance fabric dries very fast and helps avoid overheating. These sheets also have some other great features that make them a worthy purchase. However, if you are looking for cooling sheets, these ones will not suit your needs.

3. Peru Pima 415 Thread Count Sheet Set – Good Natural Sheets that Keep You Cool at Night

best organic bed sheets reviewsCotton is probably the most common and widely appreciated bedding material. If you are looking for a luxurious, crisp, cool to the touch and breathable sheet set, this one form Peru Pima might be the right choice for you. It is made of 100% Pima cotton – one of the two types of premium cotton existing in the world. It is known for its superior quality, exceptional softness, and durability.

This Peru Pima sheet set has all the benefits that natural Pima cotton can give. As for its ability to manage night sweats, we can say that it is very decent. When it comes to defining the best sheets to stay cool at night, it is not only the material that matters. Thread count and the type of weave are also very important. This particular sheet set has 415 thread count, which is not too loose, but far from tight. Percale weave allows for greater distance between yarns. As a result, you get crisp, cool to the touch and breathable sheets that can help you get fewer night sweats.

This sheet set is available in 6 basic colors: white, ivory, beige, black, light gray, and gray. A fitted sheet has 13 ½ – inch pockets with elastics on each corner. The set features a minimalistic 4-inch hem detail that gives it an elegant look.


  1. 100% Pima cotton.
  2. Percale weave.
  3. 415 thread count.
  4. Available in 6 colors.
  • The fabric is breathable thanks to the natural qualities of cotton and a specific weave used in this product.
  • Enhanced durability and wear-resistance.
  • The sheets are cool and crisp to the touch. They can help you sweat less during even the hottest nights.
  • Elegant design.
  • The sheets might feel a bit too stiff when new. However, after several washes, they should get softer.
  • Pockets on a fitted sheet are not very deep – only 13 ½ inches.


The Peru Pima cotton sheet set might be great for hot sleepers who prefer natural bedding materials. It is made of premium quality cotton, which is rather soft and exceptionally durable. Medium thread count and percale weave ensure perfect breathability to relieve night sweats. These sheets have an elegant design and remind of the bedding that can be found in expensive hotels. On the downside, this set will not be able to accommodate deep mattresses, since the pockets on a fitted sheet measure only 13 ½ inches.

4. Casper Sheet Set Supima Cotton – Excellent Bedding for Night Sweats

best bedding for night sweats reviewsThis luxurious sheet set is made of premium-quality Supima cotton. Supima is a registered trademark of premium-quality Pima cotton grown exclusively in California. It is known for its ability to produce extra long fibers, which are more durable and less susceptible to pilling, fraying and snagging than regular cotton. Besides, sheets made of this type of cotton are comparatively soft and have a tendency to get softer with each wash.

The Casper Supima Cotton sheet set features an optimal thread count for hot sleepers – 400. These sheets are thin and lightweight, but rather durable. Percale weave ensures that air can travel freely between the threads keeping your body cool throughout the night. A flat sheet is fairly lightweight and prevents excessive sweating.

This sheet set is distinguished by its superior craftsmanship and attention to details. Products of Casper brand can be recognized by blue labels found on each bedding item. These cute little details not only represent the brand’s identity, but also serve as guides to help you make a bed properly. The simple design is a hallmark of Casper bedding. This set is available in six neutral colors. In three of them flat sheets feature contrasting hems, which add a touch of drama, especially if paired with a two-sided duvet cover in matching colors (sold separately).

Additional accessories

  1. 100% Supima cotton.
  2. 400 thread count.
  3. Percale weave.
  4. Available in 6 colors.
  • The fabric has a cool feel to it, which helps relieve night sweats.
  • Breathable and lightweight fabric for extra comfort of hot sleepers.
  • Thanks to the premium-quality long-staple yarns, this fabric is exceptionally durable and insusceptible to pilling.
  • Contrasting design creates a bold, contemporary look.
  • Carries a certificate for meeting the highest quality and safety standards for textiles.
  • Wrinkles easily and requires ironing after each wash.


If you are looking for a premium-quality product originated in the USA, this Supima cotton sheet set from Casper is surely worth your attention. It is made of rare long-staple cotton grown exclusively in California. Breathability, lightweight, durability, and guaranteed safety are the strong points of this sheet set. It is expected to do a great job at managing night sweats. To make the sheets look crisp and lustrous, you will have to iron them after each wash.

5. Pinzon 300-Thread-Count – Quality Percale Sheets for Night Sweats

organic cotton sheet set reviewsIf you are not after any of the fancy fabrics, but just looking for a classic cotton sheet set for hot summer nights or cooling sheets for menopause, this product might be a good choice for you. The Pinzon collection sheet set from Amazon is made of 100% natural cotton. It features the lowest thread count of all the cotton sheets in our rating. As we know, the lower the thread count, the more breathable the fabric is. So when it comes to choosing the best sheets for sweaty sleepers, lower thread count is always better. Naturally, such sheets are rather stiff to the touch, but not unpleasant and some people actually like that crisp feel.

The sheet set features a 6-inch hem detail on a flat sheet and pillowcases. The product comes in 5 colors, both neutral (white, athena gray, ivory) and statement colors (sky blue and dusty yellow). A fitted sheet has generous 14-inch-deep pockets and an elastic band all the way around the bottom edge.

Interesting information

  1. 100% cotton.
  2. 300 thread count.
  3. Percale weave.
  4. Available in 5 colors.
  • Exceptionally breathable fabric prevents excessive night sweats.
  • Cool to the touch.
  • Certified in accordance with OEKO-TEX Standard 100.
  • Oversized flat sheet.
  • The edge of a fitted sheet is fully elastic and provides a more secure fit as compared to sheets with elastics only on corners.
  • The fabric might feel a bit too stiff, especially when new.
  • Not as durable as premium-quality cotton sheets.


This is a crisp and breathable sheet set for night sweats. It has an old-fashioned vibe and might remind you of old sheets many of us used to sleep on as children. 300-thread-count percale weave will help you sweat less at night and wake up more relaxed. Of course, if compared to premium-quality Pima or Egyptian cotton sheets, these ones are less durable, but still, they are among the best ones in their class.

Here you can cast a look in the greater variety the good quality cotton percale sheets.

Buyer’s Guide: Things You Need to Know About the Top Bedding for Night Sweats

The first thing you need to determine is how you want your sheets to work. There is no single best sheet fabric for night sweats. In fact, sheets can be helpful in several ways. Breathable sheets made of cotton, bamboo or flax (linen) can help you avoid overheating by providing better ventilation. If you do get hot, such sheets will absorb the excess moisture and prevent you from waking up in the middle of the night drenched in sweat. The other way to manage night sweats is to get moisture wicking sheets. They will draw sweat away from your skin and facilitate faster evaporation of the moisture. A good example of moisture-wicking fabric is SMART fabric, made of poly-fiber. In spite of being synthetic, it is great at regulating body temperature. Some fabrics combine moisture absorbing and moisture wicking properties, thus providing an even greater level of comfort.

To sum up, these are the most important factors to consider when buying sheets for night sweats.

  1. Material. You can choose among cotton, linen (flax), bamboo, or synthetic performance sheets.
  2. Type of weave. If you are considering cotton sheets, there are two types of weave: sateen and percale. The former is more luxurious-looking with a slight sheen to it, but not breathable. Percale weave, on the other hand, allows the air to pass through and is definitely a better choice when it comes to dealing with night sweats.
  3. Thread count. High thread count is not what you should look for in the best sheets for sweaty sleepers. 400 thread count offers a perfect combination of breathability and softness. 300 might feel somewhat rough, but some people actually like that, so it is just a matter of taste. Anything more than 450 will make your body suffocate, therefore, should be avoided.

Conclusion: Effective Sheets For Night Sweats

Struggling with night sweats is surely not the way you want to spend your precious hours of rest. Getting a cooling sheet set can make your life a lot easier, and our review is meant to help you choose the right one. Even if you do not like any of them, our guidelines will help you find the best sheets to stay cool at night and wake up rested in the morning.

1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 5.00 out of 5)


Hello, my name Vanessa. I live in a small city that is called Red Oak City. Here, in Texas, it’s hot in summer. Do you sleep well? Top-quality comforters would be essential in winter. Meanwhile, the other bedding accessories, like sheets and pillowcases are necessary all year round. How to select them? I hope, my tips help you.


  • The Casper sheet set is AMAZING! I ordered a set last week and it arrived super fast. I washed them once and they held up great. The wrinkles aren’t that bad so I skipped the ironing. After sleeping with them for a few days, I feel so much better. I am no longer waking up every hour, I think I only woke up maybe once in the last two nights. Highly recommend those!

  • Thank you for being honest with your pros and cons on these. I have a hard time finding bedding that I can get a full night’s sleep with. The pair I have used for years was destroyed by my son’s new puppy. My wife has been trying to find a new set for a few months now. I am going to have her pick a few of these out and we will try them.

  • I have spent quite some time trying out different types of sheets for my husband’s night sweating problem. The doctor believes it to be down to his diabetes. I just wanted to say that I highly recommend anyone reading this to use bamboo sheets. There is a reason the material made the list, they are fantastic for keeping your body cool. The only issue is washing them. You have to wash them on delicate so the threads don’t come loose.

  • No one ever told me as I got older I would run hotter. I always hear the opposite but I can’t for the life of me find sheets I don’t sweat under! I am happy I found this list. I am going to order a few different kinds and return the ones I don’t like. Hopefully, I will be able to find ones I can keep. I will stock up on them!